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Michael kops milwaukee6/11/2023 ![]() Larger communities may have more than one chapter, either because of size limitations or to address the various schedules of their members. TOPS publishes educational materials for its members as well as a bimonthly membership magazine, TOPS News.Ī local chapter of the club is set up in a small region, usually covering one community. Real Life: A Hands-On Pounds Off Guide coauthor be leaders in these fields is provided free to all chapters. Club meetings emphasize nutrition, exercise, motivation, behavior modification and wellness education focused on supplementing a member's effort to manage his or her weight. TOPS does not endorse any particular weight-loss plan (see dieting) and welcomes people into the membership even if they are actively involved in any weight-loss plan. They also created an incentive for club members who reach and maintain their weight at their goal level to stay in the club as KOPS (Keeps Off Pounds Sensibly) members-giving them extra recognition to help encourage other members in the club. ![]() Over the years as more weight management problems were identified, TOPS expanded its scope to include all people with weight problems. TOPS originally formed in 1948 as a response to the need to assist overweight and obese people to lose weight by setting up a support group system.
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